MegaMag Fem Balance by Nutri Advanced.

What’s so special about MegaMag® Fem Balance? The Nutri Advanced Nutritionists give their verdict on this practitioner’s favourite product… “MegaMag® Fem Balance is a regular feature in my supplement regime. I tend to always have a pot on my desk in the office or my...

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B Vitamins For Your Hormones!

HORMONES AND B VITAMINS  Let’s explore the world of B Vitamins. They are powerful vitamins to be reckoned with to stay healthy, sharp, energetic, balanced, and clean (they play a huge role in the detoxification process). The B vitamins are critical for efficient liver...

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When am I most fertile?

It still suprises me how many women do not understand their periods/Cycle/Ovulation patterns and signs. This is one of the most important topics to get familiair with when trying for a baby. There is such a lack of support and education out there for women and young...

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Is your period normal?

We all know what its like to have that “monthly friend” pop into our life. For many women, having a period is completely taking over the life, mind and emotions. You may feel like your period is “normal” but this may not be the case. It may...

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Quick & Easy Food – Protein Fix!

Trying to eat right is a challenge for most of us! Lets face it; the majority of people do not have time to meal prep and with todays busy family and career life; its just damn bloody hard!!! I try my best and I am good 60% of the time but when Iv a lot on; my diet...

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