- 1 ½ cups dairy free milk
- 1 scoop collagen protein or marine collagen
- 1 green apple
- 1 kiwi, without skin
- 1 tablespoon flax seeds
- ½ avocado
- 1 cup spinach
- ½ inch fresh ginger knob
- Options extra – scoop of vanilla protein powder. I like Fem Fuelz!
Grab all your ingredients!
Pell your fruit and chop the ginger!
Pop in a blender & Serve over ice.
Enjoy and tag me @amyomara_holistichealth.