Ingredients

  • 1 ½ cups dairy free milk
  • 1 scoop collagen protein or marine collagen
  • 1 green apple
  • 1 kiwi, without skin
  • 1 tablespoon flax seeds
  • ½ avocado
  • 1 cup spinach
  • ½ inch fresh ginger knob
  • Options extra – scoop of vanilla protein powder. I like Fem Fuelz!

Instructions

Step 1

Grab all your ingredients!

Step 2

Pell your fruit and chop the ginger!

Step 3

Pop in a blender & Serve over ice. 

Step 4

Enjoy and tag me @amyomara_holistichealth.