Calories

200

Fat

11g

Saturates

5.4g

Carbs

18g

Sugar

13g

Fiber

2.7g

Ingredients

  • 1 Cup of Oats
  • 2 TBSP Ground Flax
  • 1/2 Cup Nut Butter
  • 1/4 Cup Honey or Maple
  • 1 tsp Vanilla
  • 1/3 Cup Choc Chips
  • 45g Lindt Cooking Choc
  • 1 TBSP Real Butter
  • 1/2 Cup Desicated Coconut

Instructions

Step 1

In a pan – Heat the nut butter and honey to soften and mix together

Step 2

In a bowl, mix the oats & flax together. You may want to blits the oats first into a fine powder if they are too chunky. 

Step 3

Mix the warm honey/butter in with the dry oats and flax mix.  Pop in the fridge to cool the mix down. Once cooled, then add in choc chips. 

Step 4

Once cooled, add in the chocolate chips. Using your hands, roll the mixture into 10 balls.

Step 5

Melt your Lindt cooking chocolate and butter together. Once melted you can then cover your energy balls using a spoon. 

Step 6

Once all your energy balls are covered in melted chocolate, place them on a cooling tray. I advice popping some paper towel under neath the tray to grab any dripping chocolate. To top off the balls, sprinkle the coconut on top.  

Step 7

Pop the energy balls into the fridge to allow the melted chocolate to harden.   

Lastly.

Store in the fridge for up to 10 days. Enjoy these with a cuppa or a snack pre workout!

 

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