Why choose Nutri Advanced Multi Essentials For Women?

50mg of vitamin B1, 30mg of vitamin B2 and B3, 50mg of vitamin B6, 400mcg folate (vitamin B9) and vitamin B12. These B vitamins contribute to the normal functioning of the immune system, reduction of tiredness and fatigue and supports a healthy psychological (brain) function.

500 mcg of vitamin A to support healthy vision and skin.

250mg of vitamin C to support the immune system

25mcg of vitamin D to support healthy bones, teeth and muscle function

90mcg of vitamin K2 which supports normal blood clotting and healthy bones.

20mg of zinc which contributes to normal fertility and reproductive health, maintenance of healthy skin, nails and bones, supports the immune system and contributes to cognitive function.

200mcg of iodine and extra selenium to support thyroid and reproductive health.

5mg of iron which contributes to reduction in tiredness and fatigue and supports healthy cognitive function.

50mcg of chromium which contributes to the maintenance of normal blood glucose levels.

Manganese and copper to protect cells against oxidative stress which can lead to premature aging.

Including high levels of nutrients in a one-a-day format has resulted in a larger tablet size than most other multivitamins.

Each tablet typically contains  % NRV*
Vitamin A (beta-carotene) (5000IU) 500µg RE*  63
Vitamin C (ascorbic acid) 250mg  313
Calcium (carbonate, pantothenate,
 11.5mg  1.4
Vitamin D3 (cholecalciferol) (1000IU) 25µg  500
Mixed Tocopherols 200mg  ✝
Vitamin B1 (thiamin HCl) 50mg  4545
Vitamin B2 (riboflavin) 30mg  2143
Vitamin B3 (niacinamide) 30mg  188
Vitamin B6 (pyridoxine HCl) 50mg  3571
Folate (as 5-MTHF) 400µg  200
Vitamin B12 (methylcobalamin) 400µg  16000
Biotin 50µg  100
Pantothenic Acid (calcium pantothenate) 25mg  417
Iodine (potassium iodide/kelp) 200µg  134
Magnesium (citrate) 25mg  7
Zinc (oxide, citrate) 20mg  200
Selenium (selenomethionine) 55µg  100
Copper (aspartate) 6µg  0.6
Iron (bisglycinate) 5mg  36
Manganese (citrate) 18µg  0.9
Chromium (picolinate) 50µg  125
Molybdenum (sodium molybdate) 100µg  200
Choline (bitartrate) 20mg  
Potassium (citrate) 10mg  0.5
Vitamin K2 (as Menaquinone) 90µg  120
Boron 1000µg  ✝
Pomegranate Fruit Extract (Punica granatum)
(standardised to 40% ellagic acid)
 100mg  ✝
Broccoli Powder (Brassica oleraceae) 100mg  ✝
DIM/Di-indolylmethane 10mg  ✝

*µg RE = micrograms retinol equivalents
* NRV is the Nutrient Reference Value
✝ NRV not yet established

Other ingredients:

  1. Microcrystalline cellulose
  2. Stearic acid
  3. Cellulose gum
  4. Magnesium stearate
  5. Silicon dioxide
  6. Coating (natural film and beet powder)

This product is hypoallergenic / does not contain any of the 14 major allergens listed in Annex II (1169/2011) of the EU Food Information for Consumers Regulation.


Take one tablet daily with meals, or as recommended by your healthcare practitioner.

If pregnant, breastfeeding, taking any kind of medication or have a medical condition, consult a healthcare practitioner before using this product. If taking anti-coagulants, consult a medical practitioner before using this product.

Can tablet be split into a smaller size?
Yes.  A pill cutter may be required.

What age is Multi Essentials For Women suitable for?
From 12 years of age

Can I take Multi Essentials For Women if I’m on the contraceptive pill or taking HRT?
There are no known interactions between the ingredients in Multi Essentials For Women and female hormone medications

Can I take Multi Essentials For Women if I’m avoiding iron?
No, we would recommend Multi Essentials For Men instead

Nutri Advanced supplements should not be used as a substitute for a varied diet and healthy lifestyle. Results may vary between individuals.