WELCOME
Womens Health & Wellness Clinic in Limerick.
With over 10 years experience in Health & Wellness; Amy is passionate about empowering women to look & feel the best version of themselves.
Available for 1-1 Consults & Online.
NUTRITION & LIFESTYLE COACHING
Create better habits with your diet.
Learn how to eat for your body.
Supplement do’s and donts.
Personalised nutritional analysis.
Learn about your daily needs.
Loose Weight / Balance Hormones
Prepare for Pregnancy.
Fertility Diet & Lifestyle.
Post Natal Dietary Support.
HORMONES & FERTILITY
Learn how support your health and hormones.
Apply tailored nutrition to suit your body and your health goals.
Learn how to nourish your body and mind to support Fertility.
Educate and empower yourself about lab tests / blood results to support female health.
REFLEXOLOGY & TREATMENTS
Visit Amy’s private room for some self care and healing.
Help your body by balancing your internal and external energy system.
Release block emotions.
Clear blocked energy.
Support your physical, mental and emotional health.
Relax,
Unwind,
Allow healing to happen.
ONLINE COURSES
&
MASTERCLASSES
COMING SOON
FREE MASTERCLASSES
COMING SOON
WORKSHOPS
COMING SOON
IN DEPTH COURSES
COMING SOON
WHAT PEOPLE ARE SAYING:
“I would highly recommend Amy at Inner Balance Holistic Centre, I had a few Reflexology treatments over a number of weeks and found a huge improvement in my well being, happiness, inner calm. Amy is always very professional, extremely friendly and always makes you feel comfortable immediately. I look forward to my next treatment!” C.Moylan Co Limerick
“Could not recommend Amy enough I went to her for pregnancy reflexology and it got me through the few months with little or no aches due to it and it was lovely to have a bit of me time in a very relaxing environment. Highly recommend it to any one who is pregnant that thinks she might struggle with a sore back etc. well worth trying” Jen Clancy
The information on this website has not been evaluated by the medical authorities and is not intended to treat, diagnose, cure or prevent any disease. This information is not intended as a substitute for the advice or medical care of a qualified health care professional and you should seek the advice of your health care professional before undertaking any dietary or lifestyle changes. Any documents/material is for educational purposes only.