Holistic Therapies for women in Co limerick.
Reflexology for women.
Reflexology is the holistic understanding, study and practice of treating points and areas in the feet and hands that relate to corresponding parts of the body. Using precise pressure points, it may improve circulation, induce relaxation and enable homeostasis. This encourages the person’s own healing systems to be activated to maintain well-being.
Reflexology is a gentle healing art which dates back to ancient Egypt and China. An indication that even then the benefits of this therapy were strongly acknowledged can be seen in Egyptian tomb art work dating from around 2000BC. This depicts a scene of the giving and receiving of foot massage.
It is believed that the reflexes on the feet and hands were an exact mirror image of the organs of the body.
Specialising in Reflexology for:
Womens Health, Nervous System Support, Fertility, Pregnancy & Menopause care.
The Reflexology team here at Sãno are approved by VHI/LAYA/BUPA/Irish Life etc.
Sãno Studies is located in Ahane, Co Limerick.
Foot Reflexology
SOME AREAS WE SUPPORT.
60 minutes
Foot Reflexology
Working on the reflex points in the lower legs and feet is the traditional method of Reflexology. Using hands, Reflexologists apply precise pressure techniques to the feet to induce a deep state of calmness and relaxation.
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60 minutes
Fertility Support
Reflexology is a supportive therapy during this journey. It can help support your stress, calm your nervous system, improve circulation, lymphatic health and stimulate reflex zones of the reproductive system.
A course of treatments advised.
60 minutes
Menopause Support
Feeling out of sorts?
Not like yourself and dealing with symptoms like poor sleep, anxiety, high stress etc. All the therapies here, including Reflexology can support your physical mental and emotional wellbeing at this time.
Benefits of reflexology...
Induces a state of deep relaxation
provides connection / grounding
CALMS THE BODY, MIND AND SOUL
Supports circulation / blood flow
SUPPORTS MENTAL & EMOTIONAL STATE
Stimulates central nervous system
Supportive for Fertility
PROMOTES HEALTHY DIGESTION
looking for answers?
Frequently Asked Questions
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Reflexology is the ancient Chinese therapy of treating the body and mind through pressure points or reflex areas that are located in the feet/head/face. By applying pressure to these areas, reflexology helps to calm the nervous system and promote a range of health benefits.
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Appointments range from 60-90 minutes
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First visit €100 / 75 mins
Follow up €80 / 1 hour
We are approved by health insurance so you can claim back your receipts.
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As reflexologists; we believe that when working on “reflex” points via the face or feet, we are also working along the meridian energy pathways that flow through the entire body. Thus affecting our entire body and mind!
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Yes. Receipts are provided for you to claim back your reflexology
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It is important to note that with all therapies, Reflexology is complementary to medical treatments and can be done alongside traditional care. Not instead of it. Reflexology is not and should not be used as a diagnostic tool.
