Welcome!
Chances are you here because your not feeling yourself or your dealing with some health concerns.
If you're looking for an integrative / holistic way to de-stress, support your symptoms,, nourish yourself from within then you're in the right place.
My team and I are here to simplify wellness for you, listen to your health concerns, help guide you to the right healthcare professionals if needed and support you on your journey to feeling like you again. Whether its supporting you with our range of body work / holistic therapies or diving a little deeper into your health with our Nutritional team consultations, we care about your wellbeing.
always learning
I’ve been a health & wellness practitioner for over a decade.
In my 20s I became a Reflexologist and holistic health coach and since then I have been running my own wellness studio supporting women who are stressed, dealing with fertility or menopause and looking for bodywork therapies to support them.
Dealing with my own health struggles over the years (becoming partially deaf in my 30s, premature ovarian failure, vertigo, thyroiditis, medical gaslighting etc) I have had to commit myself to learn all I can to support my own body, female health and stress.
Now I share what I know with others.
In 2023 I decided to go back to college and enrolled in a 3.5 year programme to qualify as a clinical Nutritional Therapist specialising in Women's health. I love being a student again and studying has opened a whole new understanding of the body for me.
Over the past 15 years, I have got to meet and support the most beautiful people and it's a joy watching these woman take control of their wellbeing and get back to feeling more like themselves.
Feel like no one is listening?
I hear from clients every week that no one is listening to them, their healthcare provider won't do bloods or refer them to a specialist, that their doctor just gave them the pill to “fix” their painful/heavy/debilitating periods, that they are struggling with their weight, energy, mood, skin, fertility, miscarriage etc. You name it, the list goes on.
For many of us, feeling “fobbed off” or dismissed by our healthcare professionals is a very common and real thing. Not only do we often feel let down and unheard, we also are bombarded and overwhelmed with information online about what we should and shouldn’t do. I mean, it's confusing at times right?
Well the good news is that there is some amazing doctors and other health care practitioners like myself who do want to support you on a deeper levels, who want to listen to your concerns and help guide you feeling your best. You just may not have found the right practitioner for you until now.
Are you ready to feel more like you again?
I am passionate about integrating Bodywork therapies, providing information and empowering other women to re-connect with themselves, get out of fight or flight, understand their body and nourish themselves on a physical, mental and emotional level.
The studio is my little haven where my team and I offer a range of therapies and allows us to blend our experience and knowledge to support you.
Feel free to get in touch if you feel we may be able to support you.
Amy x
