Spicy Chicken Roast Veg Salad

CALORIES

500kcal

FAT

25.6g

CARBS

28g

Protein

35.9g

FIBER

9.6g


Ingredients

  • 1 tin chickpeas drained

  • 2-3 Beetroot diced

  • 1 Chopped Onion

  • 1 Cup Squash diced

  • 3 baby potatoes diced

  • 1 red pepper

  • 1 green pepper

  • 50mls olive oil

  • Sprinkle of dried garlic

  • 100g low fat feta

  • 1 bag salad leaves

  • Handful of chopped parsley

  • 1/2 Lemon squeezed

  • Sea salt & pepper.

Tahini Dressing Ingredients

  • 2 TBSP Tahini

  • 2 TBSP Soy Sauce

  • 1/2 Lemon Juice

  • Salt / Pepper

  • Water as needed.

Instructions

Step 1

Roast the chickpeas and all the veg in oven with olive oil and garlic

Step 2

In a salad dish, toss your leaves, parsley & crumbled feta.

Step 3

Once veg is cooked, let cool and toss into the salad.

Step 4

Serve in a bowl with a drizzle of dressing and more lemon juice if required.

Enjoy and tag me @amyomara_holistichealth.

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Lentil Superfood Salad

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Creamy Balsamic Dressing